带上你的垫子和毛巾加入我们温和、缓慢且有效的练习。
舒缓瑜伽适合希望返回进行根本修正的初学者或练习者,也适合所有年龄和不同阶层的人。 舒缓瑜伽能让身体恢复活力,并通过姿势、呼吸练习和专注力带给你平静与安宁的感觉。 时间:12月12日 週日 早上09:30-10:30 地点:新加坡体育中心 费用:$15/人 Date: Friday, 3rd Dec 2021 & Saturday, 4th Dec 2021
Time: 09,30 am - 11,00 am Child's Age: 10-16y Price: $188 (1 parent + 1 child) What you will learn: Day 1 Aerial Stretches Basic Inversions Simple Tricks Day 2 Simple Tricks Partner Work Promotion 1 : IDance Gift Bag
优惠一:IDance礼包
第二名:20 点数(价值 190 元) 第三名:10 点数(价值 100 元)
We’re excited to welcome you back to the studio 👏🏻👏🏻👏🏻 Before we welcome you back to the studio, we will have to follow the Safe Measurements from SportSG. We will need your help to fill up the Vaccination-Differentiated SMMs (VDS) form provided at the end of the paragraph.👇 Do look forward for our aerial classes that will be happening on Friday!🤗 Bookings will be available starting on Wednesday 12 pm onwards- do book your mat early as limited slots will be available.😉 Do note that: Non-vaccinated personnel will not be allowed to participate in mask-off classes. Do kindly take note that credits will not be refunded, in the case of invalid booking. We’re hope you’re excited as we are! At the same time there’re some rules and regulations that we need you to follow to make sure the studio will be a safe environment for everybody! 1. No intermingling before class start, during class and after class. No intermingling before class start, during class and after class. 2. Mask to be worn before class starts and after the class end. 3. Sanitize hands & all equipment before and after use. 4. Students are advised to bring their own yoga mats & necessary props if needs. 5. TRACE TOGETHER CHECK-IN before entering the studio and temperature taking at the counter before class is a MUST. 6. Stay home if you are feeling unwell. 7. Stay home if your family members are under SHN (Stay Home Notice ). Thank you all for being patient & supportive towards us during this pandemic. 我们很高兴欢迎您回到我们的教室👏🏻👏🏻👏🏻 在我们欢迎您回到教室之前,我们必须遵循 SportSG 的安全测量。我们需要您的帮助来填写以下提供的疫苗接种差异化 SMM (VDS) 表格。 请期待我们将于周五举行的空中课程!🤗 将从周三中午12点开始接受预订 - 请尽早预订您的垫子,以免向隅。😉 请注意: 未接种疫苗的人员将不得参加无口罩课程。请注意,在无效预订的情况下,点数将不予退还。 我们希望你和我们一样兴奋!同时,我们需要您遵守一些规则和规定,以确保教室对每个人来说都是一个安全的环境! 1.上课前,上课期间和下课后学生皆不得混合及逗留。 2.学生随时需带口罩(除了無口罩課程期間) 3.上课前后都要对手和所有设备进行消毒。 4.建议学生携带自己的瑜伽垫和必要的道具。 5.进入教室前要先使用合力追踪进行登入,上课前必须在柜台测量体温。 6.如果您感到不适,请待在家里。 7.如果您的家人在居家通知令之下,请留在家中。 谢谢大家在这场大流行期间耐心地支持我们。 保持安全并时刻为他人着想:) In light of the recent advisory from SportsSG, we’ll continue to run our studio classes with a maximum capacity of 6 pax, but all aerial-related classes and high-intensity classes will be suspended from 22nd July 2021 till further notice. We’re here to help you stay committed to your practice, so stay tuned for our live-stream classes!
In the meantime, for studio classes:
The new schedule will be finalised and updated on our website soon :) Stay strong! Stay safe! 根据 SportsSG 最近的建议,我们将继续课程(最多 6 人),但所有与空中相关的课程和高强度课程将从 2021 年 7 月 22 日起暂停,直至另行通知。我们在这里帮助您坚持练习,所以请继续关注我们的直播课程! 与此同时,对于工作室课程:
新的时间表将很快在我们的网站上敲定和更新:) 保持坚强!保持安全! We’re excited to welcome you back on 21st June 👏🏻👏🏻👏🏻 All packages will be extended 3 more weeks (total 45 days) and the new expiry date will be reflected in your account in next 5 days. We’ll be running BOTH studio + livestream classes! Classes are now open for booking - limited slots available so do book your mats early to avoid disappointment! 😉 See you around in the studio. We hope you’re excited as we are! At the same time there’re some rules and regulations that requires everyone to follow to create a safe environment for everybody! 1. No intermingling before class start, during class and also after class. 2. Sanitize hands & all equipment before and after use. 3. Students are advised to bring their own yoga mats & necessary props if needs. 4. TRACE TOGETHER CHECK-IN before entering the studio and temperature taking at the counter before class is a MUST. 5. Stay home if you are feeling unwell. 6. Stay home if your family members are under SHN ( Stay Home Notice ). Thank you all for being patient & supportive during this pandemic. Stay safe & care for each other :) 我们很高兴在 6 月 21 日欢迎您回来👏🏻👏🏻👏🏻 所有配套将再延长 3 周(共 45 天),新的到期日期将在接下来的 5 天内反映在您的帐户中。 我们将同时开设教室课 + 直播课程! 课程现已开放预订 - 名额有限,因此请尽早预订您的位子以免失望! 😉 教室见。 我们希望你和我们一样兴奋! 同时,我们需要您遵守一些规则和规定,以确保教室对每个人来说都是一个安全的环境! 1. 课前、课中、课后均不得混杂及逗留。 2. 使用前后对手和所有设备进行消毒。 3. 建议学生自备瑜伽垫和必要的道具。 4. 进入教室前使用合力追踪签到,上课前必须在柜台测量体温。 5. 如果您感到不适,请待在家里。 6. 如果您的家人在 SHN(居家通知)之下,请留在家里。 感谢大家在这场大流行期间对我们的耐心和支持。 保持安全,互相体谅:) With effect from Monday, 10 May 2021, we’d adhere to NAC New Safety Management Measures:
自2021年5月10日(星期一)起,我们将遵守NAC的新安全管理措施:
Thank you all for being patient & supportive towards us during this pandemic. Stay safe & be considerate for each other :) 谢谢大家在这场大流行期间耐心地支持我们。 保持安全并时刻为他人着想:) Team IDance Yoga & Fitness Studio We would like to make an announcement according to the news by Ministry of Health regarding the COVID-19 situation. Kindly take note.
根据稍早卫生部对于新型冠状病毒肺炎做的简报,我们在此做一个公告,麻烦请大家注意。 (1) Our studio will be closed from 8th May 2021 to 30th May 2021 or any other further updates from government will be announced. 教室将从2021年5月8日开始暂停营业至2021年5月30日,或是有更新的调整将会再做进一步公告。 (2) We will extend 24 days for all our members who are holding an existing package with effect from 8th May 2021. 我们将从2021年5月8日开始为每一位拥有活跃配套的学生提供配套延期24天。 (3) Please do not apply for package extension unless there’s any special circumstances during this period. 期间内不需要做任何配套延期申请,除非任何其他特殊情况。 (4) We are in the midst of preparation for our online live lessons again, please stay tuned. 我们正再次筹备线上课程,敬请密切关注。 STAY STRONG, STAY FIT, STAY SAFE! 保持坚强、健康、安全。 Yours sincerely, IDance Yoga & Fitness Studio Team |
AuthorIDance Yoga & Fitness Team Archives
December 2023
Categories |