IDANCE YOGA & FITNESS STUDIO
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TRX CLASS

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TRX

Also knows as “Total Body Resistance Exercise”, is a training system that utilizes the body weight gravitational and pivotal point of your body together with the movement of the feet to create different sets of exercise. Training TRX helps to strengthen your core muscles as well as balancing and cyclo-skills.​ Join our group TRX class to train together and have fun together :)
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  • Home
  • OUR TEAM
  • CLASSES
    • AERIAL
    • BARRE
    • HIIT
    • PILATES
    • TRX
    • YOGA
    • PRENATAL/POSTNATAL
    • KIDS
    • PRIVATE
  • SCHEDULE / BOOK
  • PRICING
  • STUDIO RENTAL
  • CONTACT US
  • CORPORATE
  • Notice