IDance Yoga & Fitness Studio
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SCHEDULE / BOOK CLASSES 

 - Mind & Body - 

​Hatha Yoga  Basic / L1 / L2
Hatha Flow  L1 / L2
Wheel Yoga  Basic / L1
Yin Yoga
Yoga Stretch
Aerial Stretch
Hips & Shoulders Opening
​Mindful Yoga


- Core & Strength - 

Aerial Yoga   Introduction / Basic / L1 / L2
​Aerial Pilates
​Aerial Flow
Aerial Spin
Aerial Hoop  Basic / L1
Barre Fusion
​Pilates Matwork
Core Yoga
-Explosive Workout -  

TRX Fusion

Power Pilates
​Cardio Barre
​HIIT
Girl's Style

READ BEFORE YOU BOOK

  • Please contact us to get your login details before your first booking in our new system.​ 
  • The IDance Yoga & Fitness Studio management reserve all rights to amend the schedules as deemed fit.
  • IDance Yoga & Fitness Studio will be closed on Christmas, New Year, Chinese New Year and the Eves. 
  • This system only allows booking 7 days in advance. Should you need assistance, please contact us at 9143-0755.
  • ​Please do take note of our 24 Hour Cancellation Policy, whereby classes can only be cancelled or rescheduled 24 hours before class. Otherwise, session / credits will be deducted as per normal.  
  • Once you have been placed under waitlist, please note that you also have to cancel your waitlist if you are unable to attend the class 24 hours before class. Otherwise, session / credits will be deducted as per normal, if your name has been put in the class by the system.​
  • The cut off time of waitlist is 2 hours before the class.
View August 2024 Schedule
VIEW 2024 JULY full schedule

BOOK YOUR CLASS WITH US TODAY

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  • HOME
  • 主页
  • OUR TEAM
  • 团队
  • CLASSES
    • AERIAL
    • BARRE
    • HIIT
    • PILATES
    • TRX
    • YOGA
    • PRENATAL/POSTNATAL
    • KIDS
    • DANCE
    • PRIVATE
  • 课程介绍
    • 空中课程
    • 芭蕾形体
    • 高强度间歇燃脂
    • 普拉提
    • TRX 反重力悬吊系统
    • 瑜伽
    • 孕前/产后
    • 儿童课程
    • 舞蹈课程
    • 私人课程
  • SCHEDULE / BOOK
  • 時間表/預訂
  • PRICING
  • 价目
  • STUDIO RENTAL
  • 教室出租
  • CONTACT US
  • 联系我们
  • COLLABORATION
  • ANNOUNCEMENT BOARD